I have also had mysterious chronic pains around the stomach at different points in my life over the last few years and no diagnosis in sight. I am going to try singing out loud to that playlist.
Oh that’s good to know and glad that it was resolved for you ❤️. I am going to investigate that path. It seems to take years to understand the cause of any symptoms :(
I accidentally started doing this last spring after a concussion: driving gave me sensory overwhelm, but if I sang loudly, the anxious part of my inflamed brain couldn’t be busy. I bet it had downstream vagus nerve good effects too: thanks for the reminder to pick up the habit again, even after the concussion recovery!
I have nearly 40 hours of drive time in my near future so I will definitely be queueing up this playlist. Thanks very much!
Do the Martin short memoir on audiobook too!
oooh thank you! downloading now!
I have also had mysterious chronic pains around the stomach at different points in my life over the last few years and no diagnosis in sight. I am going to try singing out loud to that playlist.
Mine was SIBO causing IBS flare ups and the motility had gone down. After we fixed all that, the singing does wonders.
Oh that’s good to know and glad that it was resolved for you ❤️. I am going to investigate that path. It seems to take years to understand the cause of any symptoms :(
Years!!!
I accidentally started doing this last spring after a concussion: driving gave me sensory overwhelm, but if I sang loudly, the anxious part of my inflamed brain couldn’t be busy. I bet it had downstream vagus nerve good effects too: thanks for the reminder to pick up the habit again, even after the concussion recovery!